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Public post
Chase Dimond
Sep 2026 • linkedin
Public post
Sep 2026 • linkedin
The wellness industry sold you addition. More scores. More trackers. More protocols. The real work is subtraction. When people are asked to improve something, they overwhelmingly add rather than take away. Removal is a strategy most of us are blind to, even when it's the better one. So we end up with activity trackers, blood sugar monitors, supplement stacks, and biohacking tools, and still feel like something's off. (Credit: Tom Waite) The additions don't fix what hasn't been removed. 1) Foods Start with what's c…
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